Chiropractor Lake Forest IL

Chiropractor Lake Forest IL Olivia Cashmore


nutrition circle


chiropractic circle



From Fertility to elderly and complex diseases, we strive to find the cause, allowing the body to heal itself naturally, without drugs and surgery analyzing the emotional, chemical and physical aspects of health.

Your Lake Forest Chiropractor will guide you on your journey towards optimal health through chiropractic, nutrition and various treatment options designed specifically for you. You deserve to be healthy!

Pure Health and Vitality Office Photo
family chiropractic


Functional Medicine

“Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.” - The Institute of Functional Medicine

At Pure Health and Vitality we take a whole body approach to health and overall wellness. We are strong believers in not placing a band-aid over the health concern, but meeting you where you are as a patient to guide you towards optimal health. We use the most latest research and lab testing to provide you with answers, and we are then able to create a protocol that gives a detailed plan of action to reach your health goals so you can take back your life.

Nutrition Counseling

As nutrition scientific research continues we are consistently growing in our understanding of the food we eat and how it affects our bodies.  It can be very confusing and hard to navigate especially in combination with busy schedules, genetic pre-dispositions, and the easy google search.

Here are Pure Health we like to take away the confusion and the guess work. In combination with our Functional Medicine procedures we will counsel and guide you towards your specific nutritional needs. We strive to honor the body’s natural healing ability and educate our patients so that they can be encouraged to bring change to their families, friends, and their community around them.

Chiropractic Care

The benefits that Chiropractors provide can be seen in a variety of health conditions. Your spinal cord is responsible for moving information from your brain to the rest of your body. Adjustments directly affect muscle and bone structures by reducing pain and increasing joint motion.

Dr. Cashmore is highly trained and experienced in the top chiropractic techniques used today. She is able to care for any age group from seniors, pregnant women, children, and everyone in between. Chiropractic care is best seen in conjunction to our full body approach to health. We honor our patients time with 15 minute adjustments that consist of various techniques (Applied Kinesiology, NRCT, Webster Technique,etc.) and value not being a “crack-crack out the door” facility.


Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.


Call our team at Pure Health & Vitality in Lake Forest. We will do our
best to help you reach your goals.