Applied Kinesiology: The Art and Science of Muscle Testing for Whole-Body Wellness in Lake Forest IL

What Is Applied Kinesiology?

Applied Kinesiology (AK) is a diagnostic and therapeutic system that uses muscle testing as a biofeedback tool to evaluate structural, biochemical, and emotional imbalances in the body. Developed by Dr. George Goodheart in the 1960s, AK bridges the gap between chiropractic, neurology, acupuncture, and nutrition. Read more to learn why and how our chiropractic clinic in Lake Forest IL uses applied kinesiology.

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How It Works in Lake Forest IL

Muscles are connected to organs and meridians via the nervous system. In AK, gentle manual muscle testing is used to assess the body’s neuromuscular response to specific stimuli—helping identify stress, dysfunction, or blockages at the root level.

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What Can It Address?

• Digestive and nutritional imbalances
• Structural misalignments and posture issues
• Emotional stress or trauma stored in the body
• Hormonal or metabolic dysfunction
• Environmental sensitivities and toxin exposure
• Chronic pain, fatigue and mystery symptoms

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Common Tools & Techniques

• Muscle testing and reflex point evaluation
• Nutritional supplementation
• Chiropractic adjustments
• Emotional stress release techniques (e.g., Neuro Emotional Technique)
• Meridian therapy and acupuncture
• Lifestyle and diet optimization

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Why Choose AK?

• Whole-Body Approach: Evaluates physical, chemical, and emotional aspects
• Non-Invasive: Uses the body’s natural feedback system
• Root-Cause Focused: Personalized, system-wide healing
• Restores Balance: Supports long-term wellness and prevention

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Who Is It For?

• Chronic or unexplained symptoms
• Pain or discomfort not relieved by standard care
• Individuals looking for a holistic, integrative approach
• Kids, adults, and athletes seeking improved performance and balance

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Functional Healing with Bio-Intelligence

Applied Kinesiology taps into your body’s innate intelligence to guide healing, making it a powerful tool in functional and integrative care.

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"Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of evaluating body function that is unique in the healing arts, has become a dynamic movement in health care in its relatively short existence." (1)

(1) The International College of Applied Kinesiology - USA, https://icakusa.com/education/intro-to-ak/